Shape Up Your Life

Shape up your life, part of the fantastic new 52 Billions Little Ideas Series, cuts straight to the heart of the matter. With the surest shortcuts and insider secrets, Penny Ferguson and Kate Cook reveal...

SKU9781905940219
Shape Up Your Life

Overview

52 Brilliant Little Ideas for Becoming the Person You Want to be

Do you wake up each morning and inwardly sigh about the state of your life? Wish you knew where to start on that life detox you so desperately need? It’s hard not to be confused by the never-ending avalanche of life-overhaul books, magazines, websites and TV programmes all allegedly designed to help you do more, achieve more, and change your life for the better. But Who’s got the time to wade through all of it sift the stuff that works from the rubbish?

Shape up your life, part of the fantastic new 52 Billions Little Ideas Series, cuts straight to the heart of the matter. With the surest shortcuts and insider secrets, Penny Ferguson and Kate Cook reveal the simplest truths about getting rid of the negative influences in your life and achieving your dreams. In Shape up your life you’ll discover:

  • How accepting what you can and can’t control in life can free you from negativity;
  • The impact of exchanging criticism for appreciation, both at home and at work;
  • How the language we use can limit or liberate our choices;
  • Ways to design your life so that reaching your goals is a dead-cert;
  • The importance of closing the gap between your current and ideal life balance.


Features

Selling Rights
Indian Sub-Continent Only
Packing Weight
0.25 kg
ISBN
9781905940220
Author
Penny Ferguson & Kate Cook
Publisher
Infinite Ideas
Language
English
Page count
128
Book Format
Paper Back
Rs.89
Rs.99
9781905940219

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