Men's Health Best Arms

Only 1 left in stock
Rs.395 Rs.349 ×
  • The indispensabe arm - training plan that helps you sculpt and built the arm muscles you want.
  • Covers everything you need to know about your arms including arm muscle anatomy and arm stretching suggestions.
  • Gives advice on eating healthily to complement the exercises - preserve your muscle and fight the flab.
  • Easy to use - the clear layout and colour photos will help you achieve great results every time.
  • Tips form fitness experts enable you to maximise the effect of each and every workout.
Packing Weight 0.5 kg
Subject Health
ISBN 9781405077640
Author Joe Kita
Publisher Rodale
Language English
Page count 96
Book Format Paperback

Categories: Sports & Games Books Yoga & Meditation

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