Get Real Results Anytime, Anywhere
Everyday Pilates + 15 Minute DVD
No need for classes or special equipment – practice Pilates for just 15 minutes a day – and see real results
Get a toned, strong body and graceful posture with 15-Minute Everyday Pilates
* Clear step-by-step photos show you the details of each exercise
* Live-action DVD demonstrates all four sequences in the books
* Written by Alycea Ungaro, Owner of Alycea Ungaro’s Real Pilates, New York’s largest Pilates studio
Exercising at home has never been more effective!
|Packing Weight||0.5 kg|
|Book Format||Paperback + DVD|
Categories: Health, Mind & Body Books
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