Dynamics of Yoga

This book outlines the original yogic concepts and practices which form the foundations of BIHAR YOGA or SATYANANDA YOGA.

SKU9798185787144
Dynamics of Yoga

Overview

This book outlines the original yogic concepts and practices which form the foundations of BIHAR YOGA or SATYANANDA YOGA.  Ideal as an introduction to Bihar Yoga, these early teachings of Swami Satyananda Saraswati aim to give the reader a deeper understanding of yoga and its practical application in daily life. The core practices of yoga and meditation are highlighted, with emphasis on mind management and the development of awareness.

The book remains a timeless work on the art and science of yoga as seen through the eyes of a master.

Features

Selling Rights
Worldwide
Packing Weight
0.35 kg
ISBN
9798185787140
Author
Swami Satyanand Saraswati
Publisher
Yoga Publication Trust, Munger, Bihar
Language
English
Page count
161
Book Format
Paper Back
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Rs.100
9798185787144

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