Iyengar Yoga for Beginners

A beginners' guide, which presents step-by-step sequences of key Iyengar yoga poses, along with clear instructions.

SKU9781405317382
Iyengar Yoga for Beginners

Overview

Keep fit and reduce stress with this essential beginners' guide to yoga. For B.K.S. Iyengar, yoga is a holistic experience that benefits the mind, body and spirit. Follow his step-by-step programme, with clear guidance on perfecting 23 classic poses.

Features

Packing Weight
1 kg
Subject
Yoga
ISBN
9781405317380
Author
B. K. S. Iyengar
Publisher
D.K.
Page count
160
Book Format
Paperback Book
Rs.399
Rs.999
9781405317382
Only 1 left in stock
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