Ayurvedic Herbal Massage With An Easy-to-Do Self Massage Programme

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Ayurvedic Herbal Massage With An Easy-to-Do Self Massage Programme

Perfectly in tune with the newly awakened mantra of Return to Nature, Ayurvedic Herbal Massage brings to you one of the oldest-known therapies for rejuvenating the body, toning the muscles, Improving blood circulation, repairing worn-out tissues, removing toxins and knocking off fat. The Medicinal value of the herbal oils used in Ayurvedic massage has multifarious advantages over normal massage.

Full body massage; focused massages for the head, neck, ears and nose; therapeutic massages; and a self-massage programme, this book offers all these in a format comprising easy to follow step-by-step instructions and photographs.

Catering not only to those with a proclivity to Health problems, the book is for everyone interested in a non-drug, non-invasive 'feel fit-stay fit' state of body and mind.

About the Author:

Gita Ramesh is from a Family of highly acclaimed Ayurvedic Physicians in Palakkad, Kerala. In 1989, along with her husband, she set up Kairali Ayurvedic Centre in New Delhi which offers curative and therapeutic massages. Its success has led to another centre being opened at Palakkad, Kerala. A third centre is also being planned at Khajuraho in Central India.

Amit Pasricha, born into a family of photographers, was a Professional Photographer by the time he graduated. He has worked with leading National Geographic photographers in Maimi, USA, and travelled extensively in India and abroad.

Subject Massage
Packing Weight 1 kg
ISBN 9788174360960
Author Gita Ramesh
Publisher Roli Books
Language English
Page count 84
Book Format Hardbound

Categories: Alternative Treatment Health, Mind & Body Books

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