Sri Vijnana Bhairava Tantra - The Ascent

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The theme of Vijnana Bhairava Tantra is dharana, or concentration, a subject most relevant today. This new translation and commentary of a classical tantric text sheds much light on the practice of dharana, which until now has been revealed only by peripheral explanations. The text comprises 112 different dharanas, or techniques of concentration, which can easily be incorporated into one's daily life. Although dharana is a practice intended for an adept, whose mind is steady and controlled, the techniques contained within this book provide a way even for the aspirant with a distracted mind to gradually develop concentration and meditation.

This work is the result of an in-depth study of dharana in relation to the tantric view of meditation, substantiated by the personal experience of the author. Included is a detailed introduction followed by the original Sanskrit slokas, with transliteration, translation and extensive commentary.

Packing Weight 1 kg
Selling Rights Worldwide
ISBN 9788186336330
Author Swami Satyasangananda Saraswati
Publisher Yoga Publication Trust, Munger, Bihar
Language English
Page count 499
Book Format Paper Back

Categories: Bihar School of Yoga

Tags: yoga

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