Gentle Yoga [with 15 Minute DVD]

Improve your flexibility, reduce stress and learn to relax in 15-Minute Gentle Yoga

  • Clear step-by-step photos show you exactly what to do
  • Live-action DVD demonstrates all four sequences in the book

Imported Edition. Order now and we will ship it on the same business day of payment confirmation [usually next business day].

SKU9781405326575
Gentle Yoga [with 15 Minute DVD]

Overview

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Get Real Results Anytime, Anywhere

 

Gentle Yoga + 15 Minute DVD

 

No time to go to regular classes?

Practise yoga for just 15 minutes a day and see real results

 

Improve your flexibility, reduce stress and learn to relax in 15-Minute Gentle Yoga

 

  • Clear step-by-step photos show you exactly what to do
  • Live-action DVD demonstrates all four sequences in the book
  • Written by Louise Grime, a yoga teacher at triyoga and at The Life Centre in London

 

Yoga at home has never been more effective!


Features

Subject
Fitness
Selling Rights
Inside India only
Packing Weight
0.5 kg
ISBN
9781405326580
Author
Louise Grime
Publisher
Dorling Kindserley
Language
English
Page count
128
Book Format
Paperback + DVD
  • gentle.jpg
  • gentle back.jpg
Rs.299
Rs.499
9781405326575

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