Yoga For Strength & Stamina

This book can be used independently as well as a companion to Yoga to Fight Fatigue. Once you have overcome fatigue, and want to raise your strength and stamina levels, this book will prove to be your...

SKU8183280269
Yoga For Strength & Stamina

Overview

This book can be used independently as well as a companion to Yoga to Fight Fatigue. Once you have overcome fatigue, and want to raise your strength and stamina levels, this book will prove to be your best friend. Designed to give you a definite edge, these asanas were carefully chosen to help you develop the strength and flexibility to cope with routine stress. Just follow these practical, powerful asanas, and youll find yourself living a happier and fuller life!

About The Author –

Seema Sondhi is a well-known yoga expert. A mother of two teenaged daughters, she has been practicing yoga for more than a decade. She has done various TV shows and has appeared on channels like CNN and CNBC, apart from being regularly featured in the print media.

Features

Subject
Yoga
Selling Rights
Worldwide
Packing Weight
0.25 kg
Author
Seema Sondhi
Publisher
Wisdom Tree Publication
Language
English
Page count
127
Book Format
Paper Back
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Rs.130
Rs.145
8183280269

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