This book can be used independently as well as a companion to Yoga to Fight Fatigue. Once you have overcome fatigue, and want to raise your strength and stamina levels, this book will prove to be your...
This book can be used independently as well as a companion to Yoga to Fight Fatigue. Once you have overcome fatigue, and want to raise your strength and stamina levels, this book will prove to be your best friend. Designed to give you a definite edge, these asanas were carefully chosen to help you develop the strength and flexibility to cope with routine stress. Just follow these practical, powerful asanas, and youll find yourself living a happier and fuller life!
About The Author –
Seema Sondhi is a well-known yoga expert. A mother of two teenaged daughters, she has been practicing yoga for more than a decade. She has done various TV shows and has appeared on channels like CNN and CNBC, apart from being regularly featured in the print media.
Subject | Yoga |
Selling Rights | Worldwide |
Packing Weight | 0.25 kg |
Author | Seema Sondhi |
Publisher | Wisdom Tree Publication |
Language | English |
Page count | 127 |
Book Format | Paper Back |