This book looks at the teaching of yoga to children of all age groups.
The first section addresses the topic of yoga and education. Articles and advice from international teachers in the field of yogic education explore the specific needs of children and how yoga can help in their daily life. Topics include youth problems, integrating yoga into the classroom and improved methods of education.
The second section discusses the benefits of yoga therapy in relation to specific groups : the emotionally disturbed, the disabled and juvenile diabetics.
The third section on practical yoga provides detailed instructions for asana, pranayama, concentration techniques and yoga games for children of all ages.
This book is an ideal reference manual for yoga teachers and parents.
Line drawings and diagrams are included.
|Packing Weight||0.5 kg|
|Author||Swami Satyanand Saraswati|
|Publisher||Yoga Publication Trust, Munger, Bihar|
|Book Format||Paper Back|
Categories: Bihar School of Yoga
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