SYNOPSIS & REVIEWS OF THE BOOK
The Secrets Of Skinny Chicks
They have the bodies you covet: long, lean, muscular, healthy … it’s easy to assume that skinny chicks look great effortlessly. But as twenty-one fit and fabulous women divulge in The Secrets of skinny chicks, they have to work hard at it every day – no excuses!
Follow The 50 SECRETS of skinny chicks and learn how to
STOP OVEREATING and develop a “skinny
state of mind”
EAT YOUR FAVORITE “cheat foods” so you won’t feel deprived while still maintaining a healthy diet
PLAN a cardio and strength-training workout so invigorating you’ll actually love to work out
LISTEN to your body’s cues that tell you when you’re hungry and whan you’ve had enough
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|Packing Weight||0.5 kg|
|Subject||Health & Fitness|
|Publisher||Tata McGraw - Hill|
Categories: Health, Mind & Body Books
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