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RELAXATION TECHNIQUES

9788122307061
Out of stock
Rs.195 Rs.175.50 ×

Are you truly yearning for a major paradigm shift in your life? If you seek to be far more contented, peaceful, happy and vigorous browse through the pages of this book. Learn Virtual Relaxation techniques or just stress-management procedures. The book covers: Body massage, Aromatherapy, Bath. Sex & love, Sleep, Music & Dance.  Modern approach to effective relaxation. Effective relaxation techniques. State of active & continuous conscious relaxations. Quick run through tension points. Recall muscle relaxation. Close to nature in your imagination. Training the inner-self: Bio-feedback mechanism & autogenic training.

ISBN 9788122307060
Author PROF.AVINASH CHANDRA
Publisher Pustak Mahal
Language English
Page count 270
Book Format Paper Back

Categories: Alternative Treatment

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