104 mental conditioning exercises & skill tests designed to stimulate satisfaction and energize a positive outlook. Plus 87 tips for extra smarts
Current research reveal that using the left side of the brain creates a sense of well being, stimulates positive emotions and increases energy.
A mood and mental-energy enhancer that works like magic
Neurophysiologists' Damasio and Drevets have shown that left hemisphere is the source of positive emotions. This is only one of many published studies that confirm the remarkably productive mental energy and sense of satisfaction that are typical of activities processed in the left hemisphere.
Mental exercises so much fun they are almost addictive
Though the exercises in this book build on neuroscientific, research they are cleverly designed to be fun to do. Fourteen fascinating puzzle formats exercise brain circuits used to cope with real-world problems. How to solve each new problem is clearly explained. Every one of the 104 puzzle-exercises is graded from easy to advanced with start-up strategy advice and optional to guide the reader towards a satisfying solution.
Little known learning tips from the research labs
In addition, The Brainwaves Center's editors have combed research in the neurosciences to extract 87 down-to-earth ways to speed learning and help commit information to memoery. Many of these findings have never before been made available to the public in non-technical terms.
Subject | Health & Fitness |
Selling Rights | Inside India only |
Packing Weight | 0.75 kg |
Author | Allen D. Bragdon and David Gamon |
Publisher | VIVA |
Page count | 311 |
Book Format | Paperback |