आसन प्राणायाम मुद्रा बंध [Hindi Book]

This comprehensive text provides clear illustrations. step by step directions and details of chakra awareness.

SKU8185787522
आसन प्राणायाम मुद्रा बंध  [Hindi Book]

Overview

Asana Prana Yama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since it's first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages. It is the main reference text used by Yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Movement, and many other traditions as well.

This comprehensive text provides clear illustrations. step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system. A therapeutic index is provided for use by doctors and yoga therapists incorporating recent information from research into yoga. This edition successfully brings the exposition of yoga practices to the standard of a university text.


Features

Selling Rights
Worldwide
Packing Weight
0.75 kg
Author
Swami Satyananda Saraswati
Publisher
Yoga Publication Trust
Page count
565
Book Format
Paper Back
Rs.445.50
Rs.495
8185787522

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