5 Minute Stress Busting
Instant calm for people on the go.
Questionnaires and checklists to assess your stess levels.
More than 50 ways to relax and unwind in just five minutes .
Practical tips and techniques on how ot manage stress and prevent it longer term.
|Packing Weight||0.25 kg|
|Publisher||harper collins india|
|Book Format||Paper Back|
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