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5 Minute Stress Busting

9780007286935
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Rs.99 Rs.90 ×

5 Minute Stress Busting

  • Instant calm for people on the go.
  • Questionnaires and checklists to assess your stess levels.
  • More than 50 ways to relax and unwind in just five minutes .
  • Practical tips and techniques on how ot manage stress and prevent it longer term.
Subject Health
Packing Weight 0.25 kg
ISBN 9780007286940
Author Collins Gem
Publisher harper collins india
Language English
Page count 192
Book Format Paper Back

Categories: Self-Help Books Alternative Treatment

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