3 Pocket books set on Yoga, Meditation and Stress

This set of comprises of the following pocket Collins Gem books:

  • 5 Minute Stress - Busting
  • Meditation
  • 15 Minute Yoga
SKU9780007286935
3 Pocket books set  on Yoga, Meditation and Stress

Overview

This set of comprises of the following pocket Collins Gem books:

  • 5 Minute Stress - Busting - Practical tips and techniques on how ot manage stress and prevent it longer term.
  • Meditation - Tips on how to focus the mind, increasing energy and concentration
  • 15 Minute Yoga - A pocket-size guide featuring 15-minute techniques and ideas for improving your fitness and flexibility at home or your office.

Features

Packing Weight
0.5 kg
Author
Vicky Hales Dutton, Paul Roland & Chrissie Gallagher Mundy
Publisher
Collins Gems
Language
English
Book Format
Paperback
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Rs.249
Rs.299
9780007286935

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