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3 Pocket books set on Yoga, Meditation and Stress

9780007286935
Only 1 left in stock
Rs.299 Rs.249 ×

This set of comprises of the following pocket Collins Gem books:

  • 5 Minute Stress - Busting - Practical tips and techniques on how ot manage stress and prevent it longer term.
  • Meditation - Tips on how to focus the mind, increasing energy and concentration
  • 15 Minute Yoga - A pocket-size guide featuring 15-minute techniques and ideas for improving your fitness and flexibility at home or your office.

Packing Weight 0.5 kg
Author Vicky Hales Dutton, Paul Roland & Chrissie Gallagher Mundy
Publisher Collins Gems
Language English
Book Format Paperback

Categories: Health, Mind & Body Books Complete Collections Yoga & Meditation New Age Books

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