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Moola Bandha: The Master Key

9788185787329
In stock
Rs.200 ×

Moola Bandha - the Master Key is for those dedicated yoga practitioners researching for the master key to unlock the abode of maha kundalini. Little has been written about the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yoga. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner.

The text focuses on the theory and practice of bandha. The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture. A concise practical section includes both preliminary practices and advanced techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within.

Includes the drawings and diagrams.


Subject Yoga
Packing Weight 0.25 kg
ISBN 9788185787330
Author Swami Satyananda Saraswati
Publisher Yoga Publication Trust
Language English
Page count 132
Book Format Paper Back

Categories: Bihar School of Yoga

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